Welcome to MoodSpark
A space created by young people for young people to help navigate and learn about emotions.
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Mental Health Friends Handbook
Young people in Kent were asked where they would go for support for their mental health. They told us that family and friends were often the first place they asked for help.
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Keep Thriving Through Winter
With the long, dark nights and cold weather it is easy to start feeling down. You may feel more pressure with shorter days, but we have some great tips to help you.
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Kooth
Free online support and counselling for young people across Kent.